When I first started this Blog, I was wanting it to be an adjunct to my online store for announcements regarding our products/sales/etc. but also a place where I could write beauty and health-related articles to go with our theme of "defining true beauty" and that we see it from a holistic aspect. Sorry to say that I have not written as much as I would like but I've recently rediscovered my passion and determination to share what I know especially in regards to fitness/health so I have a new Blog that will focus on that HERE that I am calling Graceful Coach as I have recently signed up to become a Beachbody Coach of P90x & Insanity Workout DVDs fame. I would have just kept it all in one Blog but for those of you who follow and are Subscribers that only have awG in your interest, I did not want to Spam you with any fitness related posts should that not be your thing and vice-versa. I guess since hitting my mid-thirties, I've become rather focused on living at my...